Once you download the app to your phone you will then be able to select a workout fitness level. Press play to begin the workout. While doing the workout, please take note of where you begin to feel tired. You should record this point and try to improve on this each workout session. Try to go a little further each time. When the workout is complete you will be asked to schedule your next workout. The app will allow you to set an appointment in your phone, and a small reminder will sound before your next scheduled workout.
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Downloads: 14 | ||||
Updated At: 2024-04-23 08:44:53 | ||||
Publisher: A.B. Extreme Fit App | ||||
Operating System: Android 1.6 And Up | ||||
License Type: Free Trial |